Opportunities for Personal Advancement in Life
A Springtime Mindful Retreat
An Extended Weekend Event at The OPAL Centre, Donamon, Roscommon, Ireland
We run a number of Retreats at OPAL. Please contact us for dates of the next available Retreat
The OPAL centre is located in a rural part of Ireland offering an ideal setting for a residential retreat.
The original building was the old village dance hall and shop. Lovingly restored, it provides a tranquil and harmonious environment for you to enjoy.
Whether on retreat or just looking for somewhere peaceful to take a break, you can be assured of a warm welcome at The OPAL Centre. Rooms can be booked for personal stay at anytime throughout the year.
Click here to find out more about The OPAL Centre
On this relaxing and re-energising retreat we will look at what to release from the past and how to live in harmony with life - whatever life brings.
Using a range of creative mindfulness processes plus guided meditation, silence and sharing of experiences, we will reflect on our own lives. No previous experience of activities required.
Although there will be periods of silence, this is not a totally silent retreat. For information on full Silent Retreats click here
Cost = Non-Residential: €125 includes lunch and evening meals. Residential: €225 includes accommodation and full board - €50 reduction on the price if you share a room with a friend, another guest or partner who is also on the course (€175 per person). Advance booking with €50 deposit required to secure place
Book & pay deposit today to secure your place.
|The OPAL Centre|
|A Mindful Life|
|Body & Mind As One|
|Celebrate Whats Right With The World|
|De-Stress Your Life|
|Harmonising Your Life|
|Introduction to Positive Living|
|Introduction to Mindful Living|
|Live Your Dreams|
|Living in Harmony with Life - Whatever Life Brings|
|Living the Mindful Way|
|Living in the Now Workshop|
|Living in the Now Course|
|Mind Your Mood - A Stress Management & Relaxation Workshop|
|The Path to Mindfulness Living|
|Positive Life Skills|
|One Day Retreat at OPAL|
|Guided Mindfulness Weekend Retreat|
|Retreat at OPAL|
|Silent Retreat at OPAL|
|Staying Focused in an Age of Distraction|
|Using The Power of Now - for a Better Life and A Better World|
|Walking The Mindful Path|
|Your World & How to Change It|
|Mindful Movement & Mindfulness Meditation|
|A Celtic Pigrimage|
|The Psychology of the Awakened Heart|
|Life Management Issues|
|Cognitive Behaviour Therapy (CBT)|
|Solution Focused Counselling|