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Opportunities for Personal Advancement in Life

Walking the Mindful Path

An Intensive  One Day Workshop on Mindfulness

Please contact us for details of the next available dates for this event

Cost = €27.50 inclusive of lunch and refreshments

Booking on-line is secure through OPAL.  Please click on the ‘Terms of Use’ link at the bottom right hand side of this page to find out more and to see our cancellations policy for bookings.




Walking the Mindful Path

Walking the Mindful Path will teach you how to remain Mindful even in times of struggle and adversity.

It is equally suitable for those new to Mindfulness as well as those who use Mindfulness in their daily lifestyle.

During the day, we will explore how to use both formal and informal Mindfulness practice

At this workshop you will gain an insight into the following:

  • Calming your ‘Mind-Talk’
  • Mindfulness Meditation
  • Mindful Movement
  • Using compassion to resolve conflict
  • The Path of Pain & Suffering - and how to step off!

Places limited so book now to secure your place.

Just click the ‘Book Now’ button below to secure your place on this course.