Opportunities for Personal Advancement in Life
A One Day Mindful Retreat
at The OPAL Centre, Donamon, Roscommon, Ireland
Please contact us for the dates of the next available course
The OPAL centre is located in a rural part of Ireland offering an ideal setting for a residential retreat.
The original building was the old village dance hall and shop. Lovingly restored, it provides a tranquil and harmonious environment for you to enjoy.
Whether on retreat or just looking for somewhere peaceful to take a break, you can be assured of a warm welcome at The OPAL Centre. Rooms can be booked for personal stay at anytime throughout the year.
Click here to find out more about The OPAL Centre
On this relaxing and re-energising one day retreat we will use a range of creative mindfulness processes plus guided meditation, periods of silence to develop our abilities to live mindfully and connect fully with the present moment. No previous experience of activities required.
Although this is a non-residential retreat, accommodation is available if required at an additional €25 per night for a single room or €35 a night for two people sharing (includes breakfast, an evening meal can also be provided).
For information on longer residential Retreats go to our Home Page
Cost = €35 includes lunch (Advance booking with payment required).
Book & pay today to secure your place.
|The OPAL Centre|
|A Mindful Life|
|Body & Mind As One|
|Celebrate Whats Right With The World|
|De-Stress Your Life|
|Harmonising Your Life|
|Introduction to Positive Living|
|Introduction to Mindful Living|
|Live Your Dreams|
|Living in Harmony with Life - Whatever Life Brings|
|Living the Mindful Way|
|Living in the Now Workshop|
|Living in the Now Course|
|Mind Your Mood - A Stress Management & Relaxation Workshop|
|The Path to Mindfulness Living|
|Positive Life Skills|
|One Day Retreat at OPAL|
|Guided Mindfulness Weekend Retreat|
|Retreat at OPAL|
|Silent Retreat at OPAL|
|Staying Focused in an Age of Distraction|
|Using The Power of Now - for a Better Life and A Better World|
|Walking The Mindful Path|
|Your World & How to Change It|
|Mindful Movement & Mindfulness Meditation|
|A Celtic Pigrimage|
|The Psychology of the Awakened Heart|
|Life Management Issues|
|Cognitive Behaviour Therapy (CBT)|
|Solution Focused Counselling|