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Opportunities for Personal Advancement in Life

A One Day Mindful Retreat

at The OPAL Centre, Donamon, Roscommon, Ireland

Please contact us for the dates of the next available course

The OPAL centre is located in a rural part of Ireland offering an ideal setting for a residential retreat.

The original building was the old village dance hall and shop.  Lovingly restored, it provides a tranquil and harmonious environment for you to enjoy.

Whether on retreat or just looking for somewhere peaceful to take a break, you can be assured of a warm welcome at The OPAL Centre.   Rooms can be booked for personal stay at anytime throughout the year.

Click here to find out more about The OPAL Centre

On this relaxing and re-energising one day retreat we will use a range of creative mindfulness processes plus guided meditation, periods of silence to develop our abilities to live mindfully and connect fully with the present moment.  No previous experience of activities required.

Although this is a non-residential retreat, accommodation is available if required at an additional €25 per night for a single room or €35 a night for two people sharing (includes breakfast, an evening meal can also be provided).  

For information on  longer residential Retreats go to our Home Page

Cost = €35 includes lunch (Advance booking with payment required).

Book & pay today to secure your place.

Booking on-line is secure through OPAL.  Please click on the ‘Terms of Use’ link at the bottom right hand side of this page to find out more and to see our cancellations policy for bookings.