Opportunities for Personal Advancement in Life
Asserting Yourself – for the Benefit of All
Contact us for the next available course
Cost = €25 (Advance Booking Required).
Event fee = €25 Up to 50% discount available for people with limited income
Asserting yourself is not just about getting what you want. It is about creating a ‘win, win’ situation that benefits all.
This One-Day workshop will provide a clear insight to the benefits of being assertive. You will learn the difference between assertive, aggressive and passive behavior. During the workshop you will be introduced to, and practice, assertive techniques. You will also be supported to create your own individual action plan on becoming assertive in your daily living.
Attend this empowering workshop and discover how to become more Assertive for the benefit of yourself and others.
Just click the ‘Book Now’ button below to secure your place on this course.
|The OPAL Centre|
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|Body & Mind As One|
|Celebrate Whats Right With The World|
|De-Stress Your Life|
|Harmonising Your Life|
|Introduction to Positive Living|
|Introduction to Mindful Living|
|Live Your Dreams|
|Living in Harmony with Life - Whatever Life Brings|
|Living the Mindful Way|
|Living in the Now Workshop|
|Living in the Now Course|
|Mind Your Mood - A Stress Management & Relaxation Workshop|
|The Path to Mindfulness Living|
|Positive Life Skills|
|One Day Retreat at OPAL|
|Guided Mindfulness Weekend Retreat|
|Retreat at OPAL|
|Silent Retreat at OPAL|
|Staying Focused in an Age of Distraction|
|Using The Power of Now - for a Better Life and A Better World|
|Walking The Mindful Path|
|Your World & How to Change It|
|Mindful Movement & Mindfulness Meditation|
|A Celtic Pigrimage|
|The Psychology of the Awakened Heart|
|Life Management Issues|
|Cognitive Behaviour Therapy (CBT)|
|Solution Focused Counselling|